Best Low Impact Exercises For Weightloss
When you’re trying to lose weight or maintain your weight, the word you’re likely to hear first is exercise! We may all be aware that exercise is good and it’s somethin
BMI Explained: How does your BMI affect your health
Is your BMI important? Yes. Before we get into why body mass index (BMI) is so important, let’s break down what it is: “Body mass index (BMI) is a person’s
5 Foods Great For Oily Skin
Having oily skin could very well be a high maintenance trait. Being careless with your diet could lead to a breakout of pimples and acne due to excess oil. Oily skin is caused by s