Lose weight on a Nigerian diet
Our team applies the experience of professional nutritionists and studies the pains of our users. After that, we create products helping people achieve incredible results.
Why ilera?
We work with you to make sustainable healthy diet changes. Focusing on wholesome Nigerian foods with a realistic approach, we create a customised nutrition plan that is specific to your goals. We are with you every step of the way.
Meal Plans
Let our professionals create a custom meal plan for you based on your diet requirements, activity level and favourite foods.
One Week Plan
Weekly meal plan with;
- Meal plan and recipes
- Shopping lists
- Exercise routine
₦
5,000
/
Plan
Two Weeks Plan
Bi-Weekly meal plan with;
- Meal plan and recipes
- Shopping lists
- Exercise routine
₦
10,000
/
Plan
Four Week Plan
Monthly meal plan with;
- Meal plan and recipes
- Shopping lists
- Exercise routine
₦
15,000
/
Plan
What People Say
Healthy and tasty!
ilera has taken a lot of the stress out of meal planning while ensuring that we’re not wasting produce buying lots of single-use, expensive ingredients.
10 stars! Love it!
ilera has been one of the best purchases I have ever made. I continue to subscribe every year, and I honestly can’t say enough good things about their service.
Very good quality food!
ilera does all the thinking for me! Our meals are healthy, enjoyable, and affordable—and I’ve been able to lose weight after my pregnancy without having to eat anything different from the rest of my family.
